***THERE IS ONLY ONE CLASS TODAY AT 8 AM**
*BISON LIFTS FOR CANCER FUNDRAISER BEGINS AT 10 AM*
HERO WEEK 2016
In Teams of 2
“Baz”
30 Minute AMRAP
30 Double Unders
8 Squat Cleans (155/110)
11 Hand Release Push Ups
***THERE IS ONLY ONE CLASS TODAY AT 8 AM**
*BISON LIFTS FOR CANCER FUNDRAISER BEGINS AT 10 AM*
HERO WEEK 2016
In Teams of 2
“Baz”
30 Minute AMRAP
30 Double Unders
8 Squat Cleans (155/110)
11 Hand Release Push Ups