Part 1:
25 Minutes to Find:
20 Rep Max Back Squat
*GO GET IT! CONFIDENT, ANGRY REPS!!!
Part 2:
120 M Row
30 Push Ups
120 M Row
25 Push Ups
120 M Row
20 Push Ups
120 M Row
15 Push Ups
120 M Row
10 Push Ups
Part 1:
25 Minutes to Find:
20 Rep Max Back Squat
*GO GET IT! CONFIDENT, ANGRY REPS!!!
Part 2:
120 M Row
30 Push Ups
120 M Row
25 Push Ups
120 M Row
20 Push Ups
120 M Row
15 Push Ups
120 M Row
10 Push Ups