In Teams of 2 (1 working/1 resting)

750 M Row

40 Strict Press (45/35)

40 Sumo Deadlift High Pull (45/35)

40 Front Squats (45/35)

250 Double Unders

50 Strict Press (75/55)

50 Sumo Deadlift High Pull (75/55)

50 Front Squats (75/55)

80 Burpees

60 Push Jerks (95/65)

60 Sumo Deadlift High Pull

60 Front Squats (95/65)

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