For Time:

20 Rounds

5 Wall Balls (20/14)

3 Hang Power Cleans (155/95)

1 Push Jerk (155/95)

*The 3 Cleans and 1 Jerk need to be done unbroken.  If you break it up, you must do 2 burpees every time the bar hits the ground.  Not including after your jerk.  So yes…it is possible to do this workout without any burpees BUT you should challenge yourself with the barbell.  75+% of your 1 rep max clean and jerk-type challenge.  

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