For Time:

800 M run OR Row

15 Burpee Toes to Bar

10 Deadlifts (185/105)

5 Hang Power Cleans (185/105)

 

2 Minute Rest

 

800 M Run or Row

10 Deadlifts (185/105)

5 Hang Power Cleans (185/105)

15 Burpee Toes to Bar

 

2 Minute Rest

 

800 M Run or Row

5 Hang Power Cleans (185/105)

15 Burpee Toes To bar

10 Deadlifts (185/105)

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