For Time:

2 Rounds

20 Double Unders

12 Clean & Jerks (135/85)

12 Bar Facing Burpees

then,

2 Rounds

20 Double Unders

9 Clean & Jerks (155/95)

9 Bar Facing Burpees

then,

2 Rounds

20 Double Unders

6 Clean & Jerks (175/105)

6 Bar Facing Burpees

*25 Minute Cap

 

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