In Teams of 2:
One person works for 30 seconds for max reps while other person rests
100 Toes to Bar
100 Wall Balls
100 KB Swings (53/35)
100 Double Unders
100 Sit Ups
In Teams of 2:
One person works for 30 seconds for max reps while other person rests
100 Toes to Bar
100 Wall Balls
100 KB Swings (53/35)
100 Double Unders
100 Sit Ups