For those looking to do, or re-do, 16.1…you will need to work around the classes.  We do not need the rig area but assume you will have to use your own clock and music may not be on for you.  You must have a judge to complete the workout.  


Bison’s inaugural Yoga Class!

20 Minute AMRAP

4 Burpees

3 Deadlifts (155/95)

2 Hang Power Cleans

1 Jerk

20 Double Unders

*Increase the weight you used for this workout on Monday 1/15 by 10-15%.