Part 1:
15 Rounds
1 Minute
10 Wall Balls
4 Burpees
Max Rep Double Unders
20 second rest
*Score is total Double Unders
*There will be a rest interval every 5 rounds
Part 2:
Mandatory 10-15 minutes of stretching
Part 1:
15 Rounds
1 Minute
10 Wall Balls
4 Burpees
Max Rep Double Unders
20 second rest
*Score is total Double Unders
*There will be a rest interval every 5 rounds
Part 2:
Mandatory 10-15 minutes of stretching