Part 1:
15 Minutes to Find:
1 Rep Max Push Press
*Compare results to December 22, 2015
Part 2:
10-8-6-4-2
Toes to Bar
Box Jumps
Front Squats (135/85)
Part 1:
15 Minutes to Find:
1 Rep Max Push Press
*Compare results to December 22, 2015
Part 2:
10-8-6-4-2
Toes to Bar
Box Jumps
Front Squats (135/85)