**THERE IS NO 5 or 6 AM Today. There IS a 7 AM and the rest of the schedule will be normal**
20 Minute AMRAP
4 Burpees
3 Deadlifts (135/85)
2 Hang Power Cleans (135/85)
1 Shoulder to Overhead (135/85)
20 Double Unders
*You can scale this up if you want. Stay below 60-65% of your weakest lift.