Saturday – February 6

In Teams of 2 (1 working/1 resting)

35-25-15

Toes to Bar

Burpees

Sit Ups

then, right in to

35-25-15

Deadlifts (95/65)

Front Squats (95/65)

Burpees

then, right in to

35-25-15

Box Jumps

KB Swings (53/35)

Burpees

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