Monday – February 1

by | Jan 31, 2016 | W.O.D. | 0 comments


Crossfit Open 15.5

27-21-15-9

Calorie Row

Thrusters (95/65)

OR 

Crossfit Open Scaled 15.5

27-21-15-9

Calorie Row

Thrusters (65/45)

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THIS WORKOUT TESTS YOUR MIND MORE THAN YOUR BODY.  DECISION TIME!!!

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