Crossfit Open 15.5
27-21-15-9
Calorie Row
Thrusters (95/65)
OR
Crossfit Open Scaled 15.5
27-21-15-9
Calorie Row
Thrusters (65/45)
_________________________________________
THIS WORKOUT TESTS YOUR MIND MORE THAN YOUR BODY. DECISION TIME!!!
Crossfit Open 15.5
27-21-15-9
Calorie Row
Thrusters (95/65)
OR
Crossfit Open Scaled 15.5
27-21-15-9
Calorie Row
Thrusters (65/45)
_________________________________________
THIS WORKOUT TESTS YOUR MIND MORE THAN YOUR BODY. DECISION TIME!!!