In Teams of 2 (1 working/1 resting)
With a Running Clock:
From 0:00-7:00
Max Rep Burpee Pull Ups
*Scaled version is AMRAP of 7 Burpees/7 Ring Rows or Banded Pull Ups
From 10:00+ (For Time)
50-40-30-20-10
Wall Balls (20/14)
KB Swings (53/35)
Push Ups
Box Jumps (24/20)