In Teams of 2 (1 working/1 resting)

25 Minute AMRAP

20 Wall Balls (20/14)

20 Hang Power Cleans (95/65)

20 Sit Ups

20 Deadlifts (95/65)

20 Burpees

__________________________________

We will have ONE class today.  Starting at 8:20 AM.  The 9 AM is CANCELLED!

 

Share