In Teams of 2 (1 working/1 resting)
50 Double Unders
50 KB Swings (53/35)
50 Double Unders
50 Wall Balls (20/14)
50 Double Unders
50 Sumo Deadlift High Pull (75/55)
then, right in to
25 Cal Row
50 KB Swings
25 Cal Row
50 Wall Balls
25 Cal Row
50 Sumo Deadlift High Pull (75/55)
then, right in to
20 Burpees
50 KB Swings
20 Burpees
50 Wall Balls
20 Burpees
50 Sumo Deadlift High Pull