21-18-15-12-9-6-3
Bar Facing Burpees
Sit Ups
*Rest 1 minute after each round
Rest as long as you want, then
For Time:
2.000 M Row
21-18-15-12-9-6-3
Bar Facing Burpees
Sit Ups
*Rest 1 minute after each round
Rest as long as you want, then
For Time:
2.000 M Row