For Time:

2 Rounds

15 Push Ups

12 Toes to Bar

9 Squat Cleans (135/85)

Rest 2 Minutes, then

2 Rounds

12 Push Ups

9 Toes to Bar

6 Squat Cleans (155/95)

Rest 2 Minutes, then

2 Rounds

9 Push Ups

6 Toes to Bar

3 Squat Cleans (185/115)

__________________________________

*Challenge yourself on the barbell today.  Go heavy.

Total Reps:

Push Ups: 72

Toes to Bar: 54

Squat Cleans: 36

 

 

 

 

 

Share