Partner WOD

75 wall balls
75 KB swings
75 burpees
75 toes to bar
75 weighted sit ups (25/15)

Partner 1 chips away while partner 2 runs 200M. When they return from run, their roles switch until the wod is over. There is no breaking. Runner is timekeeper. Other person can’t start reps until their partner is out the door running.

30  Min cap