For Time:
3 Rounds
5 Front Squats (135/85)
10 Clean & Jerks (135./85)
15 Burpees to Plate
25 Calorie Row OR 400 M Run
50 Double Unders
For Time:
3 Rounds
5 Front Squats (135/85)
10 Clean & Jerks (135./85)
15 Burpees to Plate
25 Calorie Row OR 400 M Run
50 Double Unders