17 Minutes

For Max Total Reps

30 Burpees Over Bar

20 Snatches (95/65)

30 Double Unders

 

30 Burpees Over Bar

20 Snatches (85/60)

30 Double Unders

 

30 Burpees Over Bar

20 Snatches (75/55)

30 Double Unders

 

Max Rep Burpees Over Bar

*Athletes do NOT have to jump over the bar, stepping over is acceptable

 

 

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