21-18-15-12-9-6-3
Sumo Deadlift High Pull (95/65)
Push Press (95/65)
*You will have 10 Minutes to work up to heavy warm up sets prior to the start of the workout
21-18-15-12-9-6-3
Sumo Deadlift High Pull (95/65)
Push Press (95/65)
*You will have 10 Minutes to work up to heavy warm up sets prior to the start of the workout