4 Rounds
2 Minutes of work / 3 Minutes of Rest
Row 250/200 M
Max Reps Thrusters
Round 1: (115/75)
Round 2: (105/70)
Round 3: (95/65)
Round 4: (75/55)
4 Rounds
2 Minutes of work / 3 Minutes of Rest
Row 250/200 M
Max Reps Thrusters
Round 1: (115/75)
Round 2: (105/70)
Round 3: (95/65)
Round 4: (75/55)