Part 1:
20 Minutes to find:
1 Rep Max Deadlift
*Compare results to June 16, 2015
Part 2 (Optional)
Row 400 M
25 Push Ups
Row 300 M
20 Push Ups
Row 200 M
15 Push Ups
Row 100 M
10 Push Ups
Part 1:
20 Minutes to find:
1 Rep Max Deadlift
*Compare results to June 16, 2015
Part 2 (Optional)
Row 400 M
25 Push Ups
Row 300 M
20 Push Ups
Row 200 M
15 Push Ups
Row 100 M
10 Push Ups