Part 1:
10 x 2
Deadlift
*Start at where you did your 4 x 2 last week and go up from there if possible.
Part 2: (Optional)
3 Minutes
Max Calorie Row
Part 1:
10 x 2
Deadlift
*Start at where you did your 4 x 2 last week and go up from there if possible.
Part 2: (Optional)
3 Minutes
Max Calorie Row