Part 1:
10 Minutes to work up to a heavy
Clean & Jerk
Part 2:
“Death By”
Clean & Jerk (135/85)
*Minute 1, complete 1 rep. Minute 2, complete 2 reps. Minute 3, complete 3 reps….etc until you reach a rep count that cannot be finished within the minute.
*13 Minute Cap (91 reps)
*Compare results to November 13, 2014