For Time:
50 Double Unders (125 Singles)
then
50-40-30
Sit Ups
Air Squats
then
50 Double Unders
then
40-30-20
Push Ups
Alternating Reverse Lunges
then
50 Double Unders
then
30-20-10
Laying Leg Raises
Wall Balls (20/14)
*35 Minute Cap