Hero Week 2015

 

“Badger”

3 Rounds

30 Squat Cleans (95/65)

30 Pull Ups

800 M Run

*35 Minute Cap

OR

“Badger Lite”

3 Rounds 

15 Squat Cleans

15 Pull Ups

800 M Run

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In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq December 11, 2007.

 

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