Saturday – May 2

by | May 1, 2015 | W.O.D. | 0 comments

In Teams of 2 (1 working/1 resting)

27-21-15-9

KB Swings

Pull Ups

then, right in to

27-21-15-9

Deadlifts (165/105)

Burpees

then, right in to

27-21-15-9

Calorie Row

Weighted Sit Ups (25/15)

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