Part 1:
3-3-2-2-2-2
Back Squat
*Sets of 2 should be done at the heaviest sets of 2 from last week
Part 2:
4 Rounds
10 Toes to Bar
15 Wall Balls (20/14)
Part 1:
3-3-2-2-2-2
Back Squat
*Sets of 2 should be done at the heaviest sets of 2 from last week
Part 2:
4 Rounds
10 Toes to Bar
15 Wall Balls (20/14)