3 Rounds
1 Minute Stations for Max Reps
1 – Box Jumps (24/20)
2 – KB Swings (53/35)
3 – Sit Ups
4 – Sumo Deadlift High Pull (75/55)
5 – Toes to Bar
6 – REST
*Keep a running count throughout the round, record during your REST
*There is no extra time for transitions, so plan accordingly