Crossfit Games Open 15.3
RX
14 Minute AMRAP
7 Muscle Ups
50 Wall Balls (20/14)
100 Double Unders
SCALED
14 Minute AMRAP
50 Wall Balls (20/10)
200 Single Unders
*Males will throw the ball to a 9′ target rather than 10′
Crossfit Games Open 15.3
RX
14 Minute AMRAP
7 Muscle Ups
50 Wall Balls (20/14)
100 Double Unders
SCALED
14 Minute AMRAP
50 Wall Balls (20/10)
200 Single Unders
*Males will throw the ball to a 9′ target rather than 10′