Friday – February 13

by | Feb 12, 2015 | W.O.D. | 0 comments

 

12-9-6

Deadlift (195/125)

Handstand Push Ups

12-9-6

Hang Power Cleans (165/105)

Toes to Bar

12-9-6

Power Cleans (135/85)

Pull Ups

 

 

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