BISON BENCHMARK #5
From 0:00 – 4:00
2 Rounds
10 Thrusters
10 Pull Ups
If successfully completed, move on to
From 4:00 – 8:00
2 Rounds
15 Thrusters
15 Pull Ups
If successfully completed, move on to
From 8:00-12:00
2 Rounds
20 Thrusters
20 Pull Ups
If successfully completed, move on to
From 12:00-16:00
2 Rounds
25 Thrusters
25 Pull Ups
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Compare results to December 2, 2014