8 AM CLASS IS CANCELLED.  PLEASE CHECK FOR UPDATES HERE REGARDING OUR STATUS FOR 9 and 10 AM CLASSES. 

9 and 10 AM are on as scheduled.

In Teams of 2:

10 Rounds

8 Pull Ups

12 Box Jumps (24/20)

16 Weighted Sit Ups (15/10)

20 Wall Balls (20/14)

24 Double Unders

*1 person needs complete all the reps of a movement by him or herself

 

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