In Teams of 2:
Part 1:
6 Minutes Max Calorie Row
*1 person rows, 1 person holds a barbell overhead (95/65)
Part 2:
6 Minutes Max Wall Balls
*1 person does wall balls, 1 person holds a plank
Part 3:
5 Rounds for Time
20 Sumo Deadlift High Pull (95/65)
20 Hand Release Push Ups
20 Front Squats (95/65)