Dave’s first experience with this workout in 2013. Yeah…get your head out of the way
Crossfit Open 13.1
17 Minute AMRAP
40 Burpees to a Target
30 Snatches (75/45)
30 Burpees to a Target
30 Snatches (135/75)
20 Burpees to a Target
30 Snatches (165/100)
10 Burpees to a Target
Max Snatches (210/120)
*I don’t want anyone doing this RX’d unless they have done this workout before, not even the early sets. We will see this one again in February.