BISON BENCHMARK #4!
40 Minutes to Find:
2 Rep Max Back Squat
1 Rep Max Clean
3 Rep Max Strict Press
*Add the highest weights from each respective successful movement together
BISON BENCHMARK #4!
40 Minutes to Find:
2 Rep Max Back Squat
1 Rep Max Clean
3 Rep Max Strict Press
*Add the highest weights from each respective successful movement together