Saturday – October 18

by | Oct 17, 2014 | W.O.D. | 0 comments

In teams of 2 (1 working/1 resting)

21-18-15-12-9-6-3

Wall Balls (20/14)

KB Swings (53/35)

KB Sumo Deadlift High Pull (53/35)

Sit Ups

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