Part 1:
5-4-3-2-2-2-2-8
Strict Press
*Sets of 5-4-3 should be light-ish
Part 2:
6-8-10-12-10-8-6
Pull Ups
Thrusters
*14 Minute Cap
Part 1:
5-4-3-2-2-2-2-8
Strict Press
*Sets of 5-4-3 should be light-ish
Part 2:
6-8-10-12-10-8-6
Pull Ups
Thrusters
*14 Minute Cap