Part 1:
15 Minutes to find:
1 rep max clean (power or squat)
Part 2:
10-9-8-7-6-5-4-3-2-1
Toes to Bar
*20 Double Unders between sets
**Workout ends after the final rep of toes to bar
**12 Minute Cap
Part 1:
15 Minutes to find:
1 rep max clean (power or squat)
Part 2:
10-9-8-7-6-5-4-3-2-1
Toes to Bar
*20 Double Unders between sets
**Workout ends after the final rep of toes to bar
**12 Minute Cap