75 Double Unders
THEN
4 Rounds
15 Sumo Deadlift High Pull (95/65)
10 KB Swings (53/35)
5 Handstand Push Ups
THEN
75 Double Unders
75 Double Unders
THEN
4 Rounds
15 Sumo Deadlift High Pull (95/65)
10 KB Swings (53/35)
5 Handstand Push Ups
THEN
75 Double Unders