Bison Benchmark #3
20 Minute AMRAP
200 M Run
30 Deadlifts (165/105)
400 M Run
30 HR Push Ups
800 M Run
30 Air Squats
Bison Benchmark #3
20 Minute AMRAP
200 M Run
30 Deadlifts (165/105)
400 M Run
30 HR Push Ups
800 M Run
30 Air Squats