Wednesday 8-27

by | Aug 26, 2014 | W.O.D. | 0 comments

200 M Run
21 Pull Ups
21 Wall Balls
21 Burpees

200 M Run
15 Pull Ups
15 Wall Balls
15 Burpees

200 M Run
9 Pull Ups
9 Wall Balls
9 Burpees

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