2 Rounds
50 Calorie Row
40 Toes to Bar
30 Deadlifts (225/135)
20 Handstand Push Ups
10 Med Ball Leg Raises (20/14)
5 Minute Rest
2 Rounds
50 Calorie Row
40 Toes to Bar
30 Deadlifts (225/135)
20 Handstand Push Ups
10 Med Ball Leg Raises (20/14)
5 Minute Rest