For Time:

50 Double Unders

800 M Run

21 Deadlifts (225/135)

21 Toes to Bar

400 M Run

15 Deadlifts

15 Toes to Bar

200 M Run

9 Deadlifts 

9 Toes to Bar

50 Double Unders

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There is NO 11 AM class today.  Sorry if this is an inconvenience.


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