For Time:
50 Double Unders
800 M Run
21 Deadlifts (225/135)
21 Toes to Bar
400 M Run
15 Deadlifts
15 Toes to Bar
200 M Run
9 Deadlifts
9 Toes to Bar
50 Double Unders
___________________________________________________________________________
There is NO 11 AM class today. Sorry if this is an inconvenience.