BISON BENCHMARK WOD
15 Minute AMRAP
10 KB Swings (35/26)
15 Shoulder to Overhead (75/55)
All – As we have been saying, PLEASE make every effort to get to Bison at some point today for this WOD. This will be one of our benchmark workouts that will be re-done on May 15, one month from today! Can’t wait to see all of you in action!